Take The (Cold) Plunge!
Complete guidance to design an ideal cold therapy practice for you. Enjoy a detailed eBook and dozens of instructional videos that will help you learn best practices for cold showers, ice baths, custom-designed units, and open water plunges.
21-Day Primal Reset
A 21-Day Challenge to eliminate unhealthy habits and get back to the basic primal behaviors that promote optimal gene expression. Daily challenges for: Diet, Exercise, and Lifestyle with journal exercises and step-by-step demonstration - 60+ videos!
Don't Just Sit There - With Katy Bowman
Create a varied and dynamic workplace with bestselling author Katy Bowman, MS. Course includes 10 video lessons, bonus audio lessons, robust eBook with shopping list, and bonus therapy ball exercises!
9 Steps To Becoming A Primal Endurance Athlete - Free Course
Exclusive, free course! Take the first step and set yourself up to go a lot faster on less training, lose excess body fat, preserve health, train intuitively, and have more fun in the process! It's time to go primal!
Paleo Cooking Bootcamp
Paleo Cooking Bootcamp makes it easy to stay committed to paleo, even if you're super busy! Ensure you adhere to your healthy eating goals during you and your family's hectic weekdays with a systematic, stress-free approach to cooking.
Primal Endurance Mastery Course
The Primal Endurance Mastery Course provides the most comprehensive, in-depth endurance training education ever developed. Get ready for tons of new PRs, and even more importantly, longevity and enjoyment in the endurance game.